Weigh In record (no journal entry) for 20 September 2021
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121.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2470 kcal
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Fat: 122.66g | Prot: 266.32g | Carbs: 71.06g.
Breakfast: Proscience Best Protein Vainilla, Manzana, Latti Yogurt Griego Frutos Amarillos. Lunch: Aceite de Oliva, Queso Mozzarella, Papas a la Francesa, Zenú Tocineta, Carne Asada. Dinner: Proscience Best Protein Vainilla. more...
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Losing 0.4 kg a Week
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