Weigh In record (no journal entry) for 22 September 2021
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122 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1981 kcal
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Fat: 62.37g | Prot: 223.50g | Carbs: 127.90g.
Breakfast: Huevo Revuelto. Lunch: Cebollas, Tomates, Aceite de Oliva, Noel Carve, Arroz Blanco. Dinner: Don Maíz Arepa con Queso, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papas a la Francesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 1.4 kg a Week
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