Weigh In record (no journal entry) for 24 September 2021
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76 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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484 kcal
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Fat: 17.81g | Prot: 19.92g | Carbs: 63.54g.
Dinner: Pepino (Descascado), Alface Americana, Frango (Empanado e Frito). Snacks/Other: Bolo de Banana e Aveia, Bolo de Banana e Aveia. more...
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Losing 1.6 kg a Week
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haddysha's Weight History
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