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Mais uma semana concluída! Graças a Deus!
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80.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1161 kcal
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Fat: 31.58g | Prot: 83.71g | Carbs: 142.42g.
Breakfast: Natural One Suco de Laranja Integral, Pinheirense Pão com Sementes , Vigor Requeijão Cremoso Light. Lunch: Antarctica Guaraná Zero, Filé de Frango Grelhado, Ovo de Codorna, Brócolis Cozido, Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Purê de Abóbora. Snacks/Other: Banana, Maçã. more...
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Losing 1.1 kg a Week
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Rose.Andrade's Weight History
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