Weigh In record (no journal entry) for 24 September 2021
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63.5 kg
Lost so far: 24.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1578 kcal
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Fat: 85.24g | Prot: 74.48g | Carbs: 133.93g.
Dinner: Garoto Talento Avelã, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos, Bisteca de Porco Grelhada, Spoleto Molho Branco, Macarrão Alho e Óleo, Mamão Papaia, Sabor da Terra Semente de Chia, Batavo Iogurte Natural Integral. more...
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2463 kcal
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Exercise:
Studying - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 25 minutes, Elliptical - 24 minutes, Sleeping - 5 hours and 30 minutes, Resting - 4 hours and 41 minutes. more...
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Losing 3.5 kg a Week
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Jimena Ameneiros's Weight History
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