Weigh In record (no journal entry) for 24 September 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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721 kcal
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Fat: 22.54g | Prot: 53.61g | Carbs: 74.72g.
Breakfast: Branli Granola sin Azúcar + Amaranto, Yoplait Yoghurt Griego sin Azúcar Sabor Fresa. Lunch: Pechuga de Pollo, Torti Regias Tortillas Delgaditas. Snacks/Other: Plátano, Member's Mark Crema de Cacahuate , Okko Rice Cakes con Quinoa. more...
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Gaining 0.3 kg a Week
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