juleswgre's Journal, 24 Sep 21

Weigh In record (no journal entry) for 24 September 2021
59.7 kg Lost so far: 20.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
1155 kcal Fat: 25.38g | Prot: 48.36g | Carbs: 177.34g.   Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenster Suppe. Dinner: Domino's Grüner Garten . Snacks/Other: Banane, Coca-Cola Mezzo Mix. more...
Losing 1.1 kg a Week

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juleswgre's Weight History


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