Weigh In record (no journal entry) for 24 September 2021
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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950 kcal
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Fat: 49.04g | Prot: 63.62g | Carbs: 62.30g.
Dinner: Зеленая Линия Яйца Куриные, Сыр Чеддер, Рост Томаты Черри Медовые, Freshclub Треска в Кляре , Селяночка Гречка Селяночка. more...
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Losing 1.3 kg a Week
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