Weigh In record (no journal entry) for 24 September 2021
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1059 kcal
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Fat: 39.00g | Prot: 44.30g | Carbs: 133.84g.
Breakfast: Banana-da-Terra Madura Fervida, Café com Açúcar. Dinner: Ovo Cozido. Snacks/Other: Rosquinha de Nata, Café com Açúcar, Leite (Leite Integral), Predilecta Ketchup Picante , Ovo Frito, Pão Francês. more...
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Losing 0.2 kg a Week
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Franciely Rainha's Weight History
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