Weigh In record (no journal entry) for 20 September 2021
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76.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1633 kcal
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Fat: 88.20g | Prot: 57.10g | Carbs: 151.80g.
Breakfast: Табрис Сэндвич с Беконом и Омлетом. Lunch: Коровка из Кореновки Сметана 15%, Табрис Сабурани с Сыром. Dinner: Табрис Рис с Овощами Постный Жареный . more...
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Losing 6.3 kg a Week
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m.kateleto's Weight History
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