Weigh In record (no journal entry) for 24 September 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1084 kcal
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Fat: 16.37g | Prot: 54.76g | Carbs: 113.65g.
Breakfast: Bimbo Pan Cero Cero, FUD Jamón de Pavo Virginia. Lunch: Valentina Salsa, Arroz a la Mexicana, Verduras al Vapor, Pescado Blanco (Cocido). Snacks/Other: Nescafé Café de Olla , Tajín Chile en Polvo Bajo en Sodio , Mega Alimentos Chamoy Mega Original, Coca-Cola Sprite, Vodka. more...
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Gaining 4.2 kg a Week
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