Sueli Coelli 's Journal, 24 Sep 21

Weigh In record (no journal entry) for 24 September 2021
71 kg Lost so far: 3.0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
1670 kcal Fat: 84.62g | Prot: 77.74g | Carbs: 148.80g.   Breakfast: Melitta Café sem Açúcar, Linea Stevia 100%, Piraquê Bolacha de Gergelim, Philadelphia Cream Cheese Original. Lunch: Banana Prata, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sadia Salame tipo Italiano, Sadia Mussarela, Pão Francês sem Miolo, Pullman Rap10 Integral. Snacks/Other: Linea Stevia 100%, Café Expresso, Elma Chips Ovinhos de Amendoim. more...
Losing 1.4 kg a Week

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Sueli Coelli 's Weight History


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