Weigh In record (no journal entry) for 24 September 2021
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91.3 kg
Lost so far: 5.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1474 kcal
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Fat: 55.10g | Prot: 49.88g | Carbs: 193.37g.
Breakfast: Pão de Queijo. Lunch: Farofa, Cenouras, Linguiça de Frango, Batata Doce. Snacks/Other: Enroladinho de Queijo. more...
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Losing 1.4 kg a Week
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leticia 60's Weight History
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