Weigh In record (no journal entry) for 24 September 2021
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59.4 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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870 kcal
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Fat: 23.34g | Prot: 40.92g | Carbs: 127.28g.
Breakfast: Huevo, Marraqueta. Lunch: Lechuga, Lasaña de Carne, Mote. Dinner: Ideal Pan de Molde, Cecinas Llanquihue Mortadela Breslauer. Snacks/Other: Mandarinas, Leche con Plátano. more...
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Gaining 1.9 kg a Week
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tamara.dimora's Weight History
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