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DESISTIR JAMAIS... 💪🏽❤🙏🏽
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55.3 kg
Lost so far: 7.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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560 kcal
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Fat: 17.28g | Prot: 15.72g | Carbs: 86.25g.
Breakfast: Tirol Leite Desnatado, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Frimesa Requeijão Cremoso Sabor Cheddar, Tirol Leite Desnatado, Maricota Pão de Queijo Tradicional . more...
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Losing 0.7 kg a Week
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joelma_sousa's Weight History
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