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Cybelle Oliveira Soares
Journal
27 Mar 14
Cybelle Oliveira Soares's Journal, 27 Mar 14
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Estou a portar-me mal, a balança não gosta!:(
62.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2014:
1713 kcal
Fat: 103.63g | Prot: 49.63g | Carbs: 145.59g.
Breakfast:
Pão Multi-Cereais, Chá (Infusão).
Lunch:
Quiche de Espinafres sem Carne, Natas, Sopa de Vegetais Vegetariana (Preparada com Água).
Dinner:
Maizena Amido de Milho, Continente Leite Magro.
Snacks/Other:
Cocktail Tostado no Forno Sal e Mel, Danone Iogurte Grego Amora.
more...
1608 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Cybelle Oliveira Soares's Weight History
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