Weigh In record (no journal entry) for 24 September 2021
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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886 kcal
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Fat: 88.43g | Prot: 37.64g | Carbs: 126.40g.
Breakfast: Croissant au Chocolat, Président Fromage Triangle. Lunch: Oeuf, Pain Blanc, Chakchouka Foul Chakchouka Foul. Snacks/Other: Delice Delio. more...
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Losing 0.2 kg a Week
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verusxd66's Weight History
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