Weigh In record (no journal entry) for 24 September 2021
|
82.2 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
2517 kcal
|
Fat: 51.40g | Prot: 152.55g | Carbs: 358.20g.
Breakfast: Ovo, Frutana Uva S/ Semente Thompson, Hikari Tapioca. Lunch: D'aucy Salada Verão, Arroz Branco (Cozido), H2OH! H2O, Peito de Frango Cru, D'aucy Mistura 4 Legumes. Dinner: Peito de Frango Cru, D'aucy Mistura 4 Legumes, D'aucy Salada Verão, Batata-Doce (sem Casca, Cozido, Fervido), H2OH! H2O, Dr. Peanut Pasta de Amendoim Chocolate Branco. Snacks/Other: Hikari Tapioca, Growth Supplements Whey Protein 80% Concentrado, Banana Prata, Dr. Peanut Pasta de Amendoim Chocolate Branco, Ovo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anderson Muniz0's Weight History
|