Weigh In record (no journal entry) for 24 September 2021
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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3802 kcal
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Fat: 111.23g | Prot: 236.27g | Carbs: 468.60g.
Breakfast: De la Abuela Avena en Hojuelas, Mama Inés Tostadas, Doña Paisa Arepa Extra Delgada, Banano, MuscleMeds Carnivor, Huevo Revuelto. Lunch: Cerdo Asado, Habichuelas, Arroz Blanco. Dinner: Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. Snacks/Other: Banano, De la Abuela Avena en Hojuelas, MuscleMeds Carnivor. more...
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Gaining 3.5 kg a Week
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cejas_999's Weight History
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