BobbiStack01's Journal, 13 Mar 11

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Weigh In record (no journal entry) for 13 March 2011

112.9 kg Lost so far: 1.4 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2011:

2397 kcal

Fat: 88.08g | Prot: 83.58g | Carbs: 312.45g. Lunch: 2% milk, special k fruit and yogurt cereal. Dinner: The original texas toast five cheese, stouffers garlic shrimp skillet. Snacks/Other: 2% milk, white chocolate macadamia nut cookies wal-mart, bottled water, bottled water, Sun Chips Garden salsa. more...

3058 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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BobbiStack01's Journal, 13 Mar 11

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