Weigh In record (no journal entry) for 24 September 2021
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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186 kcal
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Fat: 1.30g | Prot: 4.65g | Carbs: 37.00g.
Breakfast: Nestle Nesfit Tam Tahıl ve Pirinç Gevreği . more...
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Gaining 0.1 kg a Week
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