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Die Achterbahn nimmt wieder Fahrt auf
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88.2 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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3003 kcal
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Fat: 142.83g | Prot: 117.09g | Carbs: 314.81g.
Breakfast: K-Classic Weizenmischbrot - Weizenmild, Nutella Nutella, Teehaus Pfefferminztee, Lätta Lätta Joghurt. Lunch: Aldi Stadion Krakauer, Hela Curry Gewürz Ketchup Delikat, REWE Bäcker Brötchen. Dinner: Bad Liebenwerda Brause Himbeer, K-Classic Erdnuss Flips, Milka Alpenmilch, Lätta Lätta Joghurt, Burger Zwieback, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Peak Protein 85 Vanille, K-Classic Salami Baguette, Wagner Die Backfrische Salami. Snacks/Other: Piasten Schokolinsen. more...
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2575 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MatzeSTD's Weight History
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