Weigh In record (no journal entry) for 24 September 2021
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56 kg
Lost so far: 28.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1220 kcal
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Fat: 59.90g | Prot: 53.86g | Carbs: 114.82g.
Breakfast: Домик в деревне Молоко 3,5%, Prime Блинчики с Мясом . Lunch: Суп Грибной, Макароны Отварные, Татищев Бифштекс из Индейки. Dinner: Пятерочка Слойка с Яблоком, Global Village Опята Маринованные . more...
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Gaining 0.4 kg a Week
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