Weigh In record (no journal entry) for 24 September 2021
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1157 kcal
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Fat: 47.56g | Prot: 68.76g | Carbs: 110.73g.
Lunch: Red Beans and Rice, Fried Battered Fish. more...
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Losing 0.3 kg a Week
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liath alany's Weight History
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