Weigh In record (no journal entry) for 24 September 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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874 kcal
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Fat: 39.09g | Prot: 19.22g | Carbs: 112.45g.
Breakfast: The Muesli Мюсли Запечённые с Орехами, Геркулес Овсяная Каша на Молоке, Чай. Lunch: Картофельное Пюре, Тефтели. Snacks/Other: Любятово Галеты Классические, Конфета. more...
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Losing 3.5 kg a Week
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Miska161's Weight History
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