Weigh In record (no journal entry) for 24 September 2021
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58.3 kg
Lost so far: 1.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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581 kcal
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Fat: 21.25g | Prot: 31.03g | Carbs: 74.51g.
Breakfast: Сыр Домашний, Кофе (из Молотых Зерен), Овсяноблин. Lunch: Березка Сыр Адыгейский 45%, Кофе (из Молотых Зерен). Dinner: Печеное Яблоко, Чай. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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Елена22031's Weight History
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