Weigh In record (no journal entry) for 24 September 2021
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77.7 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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321 kcal
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Fat: 10.90g | Prot: 21.95g | Carbs: 31.66g.
Breakfast: Приготовленный Яичный Белок, Жареное Яйцо без Жира, Увелка Крупа Пшено, Экомилк Масло Сливочное 82,5%. more...
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Gaining 2.1 kg a Week
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matitsinael's Weight History
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