Weigh In record (no journal entry) for 24 September 2021
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95.1 kg
Lost so far: 9.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1282 kcal
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Fat: 74.89g | Prot: 65.47g | Carbs: 84.92g.
Breakfast: Авокадо Авокадо, Жареное Яйцо без Жира, Хлеб 8 Злаков. Lunch: Мясо Кролика, Печень Кролика, Гречка Отварная. Snacks/Other: не Молоко Напиток Овсяный «Кисель с Вишней и Черешней», Груша. more...
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Losing 0.1 kg a Week
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elenabor16's Weight History
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