Weigh In record (no journal entry) for 24 September 2021
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51.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2389 kcal
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Fat: 100.03g | Prot: 37.14g | Carbs: 256.68g.
Breakfast: Kaffee mit Milch, Orangensaft, Pfirsiche, Clever Bananen, Ja! Basis Müsli, Milfina Joghurt 3,6%. Lunch: Pilzrisotto. Dinner: Sekt, Kelly's Chips, Schokolade. more...
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1454 kcal
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Exercise:
Fitness Training (Workout) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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china350's Weight History
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