Weigh In record (no journal entry) for 24 September 2021
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72.3 kg
Lost so far: 11.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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899 kcal
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Fat: 30.56g | Prot: 48.63g | Carbs: 114.77g.
Breakfast: Шампиньоны Жареные, Яичница, Печеное Яблоко. Lunch: Конти Артемон, Печень Свиная, Печеное Яблоко, Шампиньоны, Куриное Филе Вареное. more...
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Losing 3.5 kg a Week
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Евгения Киященко's Weight History
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