Jumppakuikelo's Journal, 24 Sep 21

Weigh In record (no journal entry) for 24 September 2021
105.4 kg Lost so far: 1.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
2483 kcal Fat: 95.20g | Prot: 214.56g | Carbs: 185.48g.   Breakfast: Valio Profeel Palautusjuoma Kaakao. Lunch: Milbona Raejuusto, Extra Neitsyt Oliiviöljy, Kanamestari Broilerin Fileesuikale Miedosti Suolattu, Chef Select Fresh Pesto, Fusilli, Flora Ruoka Pehmeä Curry. Dinner: Milbona Raejuusto, Flora Ruoka Pehmeä Curry, Extra Neitsyt Oliiviöljy, Kanamestari Broilerin Fileesuikale Miedosti Suolattu, Chef Select Fresh Pesto, Fusilli, Pirkka Rasvaton Maito. Snacks/Other: Valio Profeel Proteiinijuoma Suklaa, Fazer Puikula, Valio Oltermanni 17%. more...
Gaining 2.1 kg a Week

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Jumppakuikelo's Weight History


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