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MUSA D-1(로딩 시작)
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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3284 kcal
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Fat: 22.49g | Prot: 183.34g | Carbs: 586.97g.
Breakfast: 닭가슴살, 단호박. Lunch: 닭가슴살, 단호박. Dinner: 오징어젓갈, 낙지젓갈, 햇반 큰공기. Snacks/Other: 단호박, 오징어젓갈, 낙지젓갈, 햇반 큰공기, 오징어젓갈, 낙지젓갈, 햇반 큰공기, 오징어젓갈, 낙지젓갈, 햇반 큰공기, 오징어젓갈, 낙지젓갈, 햇반 큰공기. more...
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Losing 1.5 kg a Week
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AkaLucca's Weight History
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