Weigh In record (no journal entry) for 24 September 2021
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102.6 kg
Lost so far: 33.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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531 kcal
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Fat: 27.91g | Prot: 49.06g | Carbs: 20.09g.
Breakfast: Активиа Йогурт Персик, Маракуйя и Мята, Эвалар Протеиновый Коктейль со Вкусом Ванили, Яичница. more...
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Losing 1.3 kg a Week
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Madddog1982's Weight History
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