Weigh In record (no journal entry) for 24 September 2021
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50.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1246 kcal
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Fat: 40.68g | Prot: 41.68g | Carbs: 178.73g.
Breakfast: Royco Royco Ayam, Pisang, Kraft Singles , Minyak Wijen, Telur. Lunch: BonCabe Level 15, Royco Royco Ayam, Padamu Bihun Jagung, Tahu. Dinner: Pepaya, Pisang, Nestle Milo, Safiya Chia Seed, Quaker Quick Cooking Oatmeal. Snacks/Other: Zyluc Stick Chocolate, Rebo Kuaci Milk Flavor, Roma Marie Susu Milk Biscuit, Fitbar Fitbar Nuts Delight. more...
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Gaining 0.2 kg a Week
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diniraaaa's Weight History
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