lauradsfa's Journal, 23 Sep 21

🤩🎉
70.4 kg Lost so far: 2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
1254 kcal Fat: 66.78g | Prot: 51.24g | Carbs: 113.93g.   Breakfast: Parmalat Leite Integral, Café, Açúcar. Lunch: Heinz Ketchup, Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torta de Frango. Dinner: Ovo, Café com Açúcar, Natural da Vaca Manteiga com Sal, Confiança Queijo de Coalho, Cuscuz (Cozido). Snacks/Other: Brigadeiro, Forno de Minas Pão de Queijo Coquetel, Dolce Gusto Mochaccino Canela. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lauradsfa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.