Weigh In record (no journal entry) for 24 September 2021
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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884 kcal
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Fat: 18.00g | Prot: 89.00g | Carbs: 98.00g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Ellenka Fiber Creme, Nescafe Classic. more...
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Losing 0.6 kg a Week
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widia ari susanti's Weight History
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