Weigh In record (no journal entry) for 24 September 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1337 kcal
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Fat: 43.87g | Prot: 42.08g | Carbs: 178.82g.
Breakfast: Kokola Kukis Susu Vanila, Holland Bakery Lemper Ayam, Banana, Chocolate Puddings , Sari Roti Roti Tawar, Dancow Fortigro Vanilla. Lunch: Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Fried Tofu , Chicken Breast (Skin Not Eaten), White Rice. more...
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Losing 4.2 kg a Week
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kittencanes's Weight History
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