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setelah terbosan bosan dengan diet akhirnya back on track 😭😌 yuk bisa yuk tahun ini nyentuh angka 5 ✨
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1168 kcal
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Fat: 37.81g | Prot: 97.56g | Carbs: 125.66g.
Breakfast: Safiya Chia Seed, Lemon. Lunch: Rumah Makan Sederhana Nasi Padang, Bakso Ikan, Bakwan. Dinner: Tempe Goreng Tepung. more...
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Losing 0.3 kg a Week
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ananda suci's Weight History
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