Weigh In record (no journal entry) for 22 September 2021
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63.5 kg
Lost so far: 24.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1009 kcal
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Fat: 48.90g | Prot: 45.56g | Carbs: 105.15g.
Dinner: Jazam Paçoquinha, Sabor da Terra Semente de Chia, Italac Manteiga Comum com Sal, Ovo Frito sem Gordura, Batavo Iogurte Natural Integral, Mamão, Sopa de Feijão. more...
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2014 kcal
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Exercise:
Desk Work - 8 hours, Pilates - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 5 hours. more...
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Losing 4.9 kg a Week
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Jimena Ameneiros's Weight History
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