Weigh In record (no journal entry) for 23 September 2021
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93.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2284 kcal
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Fat: 94.40g | Prot: 94.30g | Carbs: 265.83g.
Breakfast: Empanada de Pino, McDonald's Empanadas de Queso (3). Lunch: Unimarc Media Palta, Tomates, Bistec de Res. Dinner: Receta del Abuelo Pasta Sabor Jamón Serrano , Hallulla. Snacks/Other: En Linea Barra de Cereal Cranberries, Omnilife Teatino Sabor Limón, Naranjas. more...
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Gaining 0.2 kg a Week
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konitahh's Weight History
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