Weigh In record (no journal entry) for 23 September 2021
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1269 kcal
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Fat: 72.15g | Prot: 39.05g | Carbs: 117.72g.
Breakfast: Куединский Мясокомбинат Чизкейк Творожный. Lunch: Курица Вареная, Суп Харчо. Dinner: Гост Сосиски , Пирожок с Мясом. Snacks/Other: Bounty Шоколадный Батончик. more...
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Losing 0.7 kg a Week
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