Weigh In record (no journal entry) for 23 September 2021
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70.8 kg
Lost so far: 24.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2039 kcal
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Fat: 62.70g | Prot: 168.35g | Carbs: 215.80g.
Breakfast: Leche Parcialmente Descremada, Azúcar, Finlandia Queso Untable Clasico, Pan Masa Madre. Lunch: Tomate Salteado, Cuadril, Pan Masa Madre. Dinner: Aleluya Salsa Honey Barbecue, Queso Cremoso, Soja Texturizada, Queso Mozzarella (Semi Descremado), Calabaza Cocinada. Snacks/Other: Chocolate, Granix Bocaditos de Cereales con Avena Arrollada y Trigo, Tremblay Queso Criollo, Bocatti Lomo Horneado, Riera Grisines con Finas Hierbas, Leche Parcialmente Descremada, Azúcar, Bocatti Lomo Horneado, Pan Masa Madre, Milkaut Queso Barra, Bocatti Jamón Natural Cocido. more...
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Losing 1.8 kg a Week
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