Weigh In record (no journal entry) for 23 September 2021
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65 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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767 kcal
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Fat: 28.63g | Prot: 68.53g | Carbs: 58.77g.
Breakfast: Café, Dux Whey Protein Concentrado , Ovo Mexido, Mamão. Lunch: Aipim (Cozido), Frango Grelhado. Snacks/Other: Verde Campo Iogurte Diet Morango, Kiwi, Dux Whey Protein Concentrado . more...
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Losing 4.2 kg a Week
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otaviacorradi's Weight History
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