Weigh In record (no journal entry) for 23 September 2021
|
71.2 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 September 2021:
|
1297 kcal
|
Fat: 80.53g | Prot: 70.75g | Carbs: 67.69g.
Lunch: Borden Shredded Cheddar Cheese, Primo Taglio Ham off The Bone, Scrambled Egg. Dinner: Brownie, Great Value Enriched Hamburger Buns, Wal-Mart Ground Beef Chuck 80/20, American Cheese, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Stacy's Pita Chip Company Multigrain Pita Chips. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|