Weigh In record (no journal entry) for 23 September 2021
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98 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2021:
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1184 kcal
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Fat: 35.36g | Prot: 86.15g | Carbs: 131.13g.
Breakfast: Galaretka z Kurczaka, Herbata bez Cukru. Lunch: Śliwki. Dinner: Ciasto Kruche ze Śliwkami, Jabłko, Udko Kurczaka (Spożyte bez Skórki), Krupnik. Snacks/Other: Woda, Knorr Kostka Rosołowa. more...
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Gaining 10.5 kg a Week
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andrzejanyszewski's Weight History
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