September 23, 2021
Pounds:271.8 pounds.
My first digital scale to record my fat! Lol
Breakfast: 1 large black coffee with 1 tsp of brown sugar, Chicken marinara from healthy choice ( 210 calories ), 1 boiled corn.
Snack: Orange Juice (1 cup 240 ml - 50 calories, 11 grams sugar). 1 Banana (120 calories).
Lunch: Riced Veggies cauliflower 20 cal (x3)= 60 calories & Menudo pork.
Dinner: 1 piece fried fish and pasta.
Weights: later!
Steps: later!