Weigh In record (no journal entry) for 23 September 2021
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82.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1995 kcal
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Fat: 69.20g | Prot: 155.24g | Carbs: 196.13g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Filé de Frango Grelhado, Lentilhas Cozidas. Dinner: Repolho Verde, Bife a Rolê. Snacks/Other: Tâmaras Medjool, Mentos Bala, Maçã Verde, Cappuccino. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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