galdai905's Journal, 23 Sep 21

Weigh In record (no journal entry) for 23 September 2021
59.8 kg Lost so far: 10.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
432 kcal Fat: 10.31g | Prot: 18.96g | Carbs: 72.31g.   Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 포메인 베트남 쌀국수. Dinner: 편육, 동그랑땡. more...
Losing 0.2 kg a Week



     
 

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galdai905's Weight History


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