Weigh In record (no journal entry) for 23 September 2021
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93.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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895 kcal
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Fat: 31.88g | Prot: 22.06g | Carbs: 131.93g.
Breakfast: Буше Португеза, Гранола, Малиновое Варенье, Каша Рисовая. Lunch: Капуста Белокочанная, Суп Куриный с Картофелем. more...
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Losing 0.4 kg a Week
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vitaliya_k's Weight History
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