Weigh In record (no journal entry) for 23 September 2021
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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315 kcal
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Fat: 14.70g | Prot: 13.98g | Carbs: 35.77g.
Dinner: Cap Cay Kuah, Pare, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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denik-wulan's Weight History
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